Why are the Nightcliff exercise stations being upgraded?
City of Darwin completed an audit of all the exercise equipment in the municipality. The Nightcliff equipment was identified as the highest priority for an upgrade. The stations at Nightcliff Foreshore are over 10 years
old and have wear and tear from extensive use and exposure to salt spray and extreme heat.
What types of equipment is Council considering for the exercise stations?
Outdoor exercise stations are typically made up of static
and dynamic equipment. The current trail at Nightcliff Foreshore has a
mixture of static and dynamic equipment and is designed to give users an
all-over workout regardless of which end of the trail they begin at.
Static equipment refers to equipment that has no moving
parts where the user performs weight-bearing exercises and other functional
movements. Monkey bars an example of static equipment. Dynamic equipment refers
to equipment that has moving parts such as an exercise bike or elliptical trainer.
A benefit of dynamic equipment is that is does not require an existing fitness
or strength level.
To cater to all fitness levels and preferences, Council is considering
both static and dynamic equipment at its outdoor exercise stations. Feedback
received during the consultation will help determine what types of new
equipment is installed.